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BREAKING NEWS

Linebacker & Defensive Line Training now available HERE!

Weights

THE MAJOR ADVANTAGE

At Major Sports Performance, our aim is to optimize your potential. Whether you're an active athlete or an individual seeking to enhance your well-being and fitness, we're dedicated to offering the assistance you need to achieve your goals. Stay at the forefront by taking advantage of our diverse range of training and wellness support.

Football
Basketball
Baseball
volleyball
soccer ball
Running Shoe
  • Available for HS, COLL, PRO

    • Youth via Specialized Training​

  • Baseline Testing

    • 10 Yard Dash
    • Pro Agility

    • Broad and Vertical Jump

    • Max Belt Squat Peak Power

    • Max Push Up 

  • Follow up to your assessment via email

    • Detailed plan of attack and recommendations​

  • Recommended Equipment 

    • Gym Shoes

    • Cleats, Spikes, or Turf Shoes​

  • Available for HS, COLL, PRO

    • Youth via Specialized Training​

  • Develop FAST, EXPLOSIVE athletes

  • Train STRENGTH, SPEED, POWER, and CONDITIONING

  • 3-day split for optimal performance

    • Linear Speed/Lower Body Lift (Mon-Tue)

    • Lateral Speed/Upper Body Lift (Wed-Thu)

    • Change of Direction/Full Body Lift(Fri-Sat)

  • Recommended Equipment 

    • Gym Shoes

    • Cleats, Spikes, or Turf Shoes​

  • Available for HS, COLL, PRO

    • Youth via Specialized Training​

  • Positions

    • Wide Receiver, Running Back, Tight End​

  • Foundational wide receiver development at an elite level

  • On turf with cleats

  • Recommended Equipment 

    • Gym Shoes

    • Cleats​

  • Available for Ages 18+

    • Youth, HS via Specialized Training​

  • High-Intensity Interval Training takes place in a GROUP setting and focuses on melting fat as we push you to the limit!

  • Recommended Equipment 

    • Gym Shoes

  • 1 on 1 Personal Training

  • Available for for YOUTH, HS, COLL, PRO

  • Choice of Training

    • Assessment

    • Performance Training 

    • Wideout Training

    • High-Intensity Interval Training

    • Personal Training (Non-Sport)

  • Access to Normatec Recovery Boots

  • Recommended Equipment 

    • Gym Shoes

    • Cleats, Spikes, or Turf Shoes​

  • Available for HS, COLL, PRO

  • Positions

    • Linebacker & Defensive Line (DE+DT)

  • Foundational defensive skill development at an elite level

  • On turf with cleats

  • Recommended Equipment 

    • Gym Shoes

    • Cleats​

  • Available for HS, COLL, PRO​

  • Recommended Equipment 

    • Gym Shoes

    • Barefoot

FREE IN-PERSON CONSULTATION

Not sure which training fits you best? Call our office at (630) 349-2581 or message us to schedule a free consultation!

OUR COACHES

Xendurance

Wellness Starts Here

Xendurance

To help maximize results from our training programs we highly recommend supplementation from Xendurance. The importance of optimal supplementation paired with a healthy diet can't be understated. Xendurance provides the necessary nutrients to build muscle and enhance your training. 

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Hours

Mon-Thurs

Friday

Saturday

Sunday

8am-9pm

9am-6pm

9am-3pm

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